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AUDIOBOOK

AUDIOBOOK

🛑 Stop anxiety and panic attacks with ZERO medication

💪 Reduce symptoms to minimum in 14 days

🧊 Get that ICE in your veins! Be unshakable under pressure

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AUDIOBOOK

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How we stopped our PANIC ATTACKS in 14 days with ZERO medication and NO therapy!

Why has therapy failed you?

Your therapist proved wrong every fear, worry or intrusive thought, that you've had. However, you already know what he tells you - you are a sane person after all. What they didn't tell you, however, is that avoiding anxiety and panic attacks is a trap, which makes them even worse. You've been going in the opposite direction by now.

Anti-depressants have failed you too ...

Anti-depressants can make a huge short-term difference. However, one day you wake up, 50 pounds heavier, still having intrusive thoughts after 2 years of using anti-depressants and even though your panic attacks have been put on "mute" by the medication, you know you can't live this way forever.

You've tried "getting your s**t together"... we know!

Your friends, family and therapist want the best for you, but can't really get you, because they never had to deal with it. No matter how understanding or educated a person is, there is nothing like first-hand experience. This is where we differ. We developed the method by curing our own panic attacks first!

So here's how it works!

By using our method, you'll finally be able to confront your anxiety and panic attacks. No more running! We solve this here and now! Our method is focused on confronting your worries by eliminating the "fear of fear". The knot in your stomach and racing heartbeat are not a problem for our team and we will prove it to you.

Regulating Fight or Flight

Wild animals don't get a panic disorder or PTSD. They shake after a traumatic event and simply go on with their life after 5 minutes. This is their natural way of ventilating stress. You'll find out, that your body and mind have one too. By repeating the advice in the guide, you'll find out, that there is nothing to be ashamed about. Your anxiety or panic are simply ways to ventilate the nervous energy in your body. So far so good, we just have to teach you how to make those your friend. Once you do, you'll start experience them less and less, until full recovery is achieved.

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Email Coaching 1-1

Even though the solution of panic attacks and anxiety is universal, we know that each case is unique. By subscribing to our 1-1 Email Coaching you have the chance to progress faster and resolve your own personal limitations. The price of the monthly subscription is very affordable, since we want to take care of each of our clients individually.

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  • ★★★★★

    "2 months and ZERO panic attacks"

    At first I thought it would just be another worthless PDF on my phone, but I got my life back because of that book. ZERO anti-depressants and ZERO panic attacks after 3 months of applying the method. It is the only natural way of handling anxiety. Period!

    Luke

  • ★★★★★

    "The guide has done for me what 3 years of therapy couldn't!"

    After spending thousands of dollars on classical therapists, I really thought that I will keep making "minor progress" over the course of the next 10 years. I was shocked to find out, that this method in the guide actually worked better than any advice/guided meditation or breathing technique I've ever tried. ZERO BS!

    Lawrence

  • ★★★★★

    "I was about to give up"

    After trying multiple medication options, mutliple therapists and the whole "get your **** together" advice, I was really about to give up and simply avoid situations. The guide really showed me a new perspective and I am now finally feeling like the old me again. I cannot thank the "Back to normal" team enough!

    Jane

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  • Panic Disorder

    Put an end to the cycle of overwhelming panic attacks. This guide equips you with fast and effective strategies to calm your body and mind in moments of crisis. Empower yourself to live without the fear of the next attack.

  • Social Anxiety

    Overcome the fear of judgment and rediscover your confidence. Say goodbye to avoidance and hello to a more fulfilling social life.

  • Aviophobia

    Break free from your fear of flying and take back control. Say hello to endless adventures and limitless possibilities.

  • Agoraphobia

    Break free from the fear of open or crowded spaces and take back control of your life. This guide offers practical tools to regain your independence and move past the boundaries agoraphobia has set. Step into the world again, fearlessly.

  • Claustrophobia

    Escape the anxiety of confined spaces with proven techniques designed to calm your mind. This guide helps you face tight spots with confidence and ease. Regain your peace of mind wherever life takes you.

  • All anxiety based issues

    You'll find the guide to be quite universal. This is because the mechanisms of overcoming fear and anxiety are very similar. The label (agoraphobia, social anxiety, etc.) is something we don't pay much attention to.

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Results

Numbers don't lie:

92%

Reported a significant decrease of panic and anxiety attacks after 2 weeks of implementing our advice.

94%

Reported elevated levels of confidence in the first month of using the guide.